Ingredients:
4 C Ice
2 Cans Frozen Limeade Concentrate
Juice of 1 Lemon
1 C Sparkling Water
Directions:
1: Crusht the ice in the blender.
2: Add the wrest of the ingredients to the crushed ice and enjoy your delicious smoothie!!
Tuesday, May 5, 2009
Monday, May 4, 2009
Smoothie #53: Floating on an Orange Cloud Smoothie
Ingredients:
1 C Orange Sherbet
1/4 C Orange Juice
1 T Ornage Powdered Drink Mix
1 C Frozen Whipped Topping
Directions:
1: Mix all the ingredients together and enjoy!
1 C Orange Sherbet
1/4 C Orange Juice
1 T Ornage Powdered Drink Mix
1 C Frozen Whipped Topping
Directions:
1: Mix all the ingredients together and enjoy!
Sunday, May 3, 2009
Smoothie #52: Radical Rockin Raspberry Smoothie!
Ingredients:
1/2 C Raspberries
1/4 C Pink Lemonade
2 C Chilled Club Soda
Directions:
1: Mix all the ingredients together and enjoy!
1/2 C Raspberries
1/4 C Pink Lemonade
2 C Chilled Club Soda
Directions:
1: Mix all the ingredients together and enjoy!
Saturday, May 2, 2009
Smoothie #51: M&M CRAZY!!!!!
Ingredients:
2 C Favorite Flavor of Ice Cream
1 C Milk
3/4 C M&M's Chocolate Mini Baking Bits
Directions:
1: Mix together the Ice Cream and Milk.
2: Add 1/2 C of M&Ms.
3: Mix well and pour into 2 glasses.
4: Finish the treat off by putting the rest of the M&Ms into the smoothie. Enjoy!
2 C Favorite Flavor of Ice Cream
1 C Milk
3/4 C M&M's Chocolate Mini Baking Bits
Directions:
1: Mix together the Ice Cream and Milk.
2: Add 1/2 C of M&Ms.
3: Mix well and pour into 2 glasses.
4: Finish the treat off by putting the rest of the M&Ms into the smoothie. Enjoy!
Friday, May 1, 2009
Smoothie #50: Happy May Day Smoothie!!
Ingredients:
1 C Plain Soy Milk
1 1/2 C Vanilla Soy Yogurt
1/4 C Raw Walnut Halves
1/4 t Ground Cinnamon
2 T Honey
4 Ice Cubes
Directions:
1: Mix all the ingredients together for about a minute and enjoy!
1 C Plain Soy Milk
1 1/2 C Vanilla Soy Yogurt
1/4 C Raw Walnut Halves
1/4 t Ground Cinnamon
2 T Honey
4 Ice Cubes
Directions:
1: Mix all the ingredients together for about a minute and enjoy!
Thursday, April 30, 2009
Smoothie #49: Good For Everybody Smoothie!!
Ingredients:
1/2 C Soft Tofu
1/2 C Orange Juice
2 T Honey
1/4 t Grated Ginger
2-3 Ice Cubes
Directions:
1: Mix all the ingredients together and enjoy!
1/2 C Soft Tofu
1/2 C Orange Juice
2 T Honey
1/4 t Grated Ginger
2-3 Ice Cubes
Directions:
1: Mix all the ingredients together and enjoy!
Wednesday, April 29, 2009
Smoothie #48: Gives You Chills its So Good Smoothie!!
Ingredients:
2 C Vanilla Ice Cream
2/3 C Frozen Limeaid Concentrate
1/2 C Milk
Directions:
1: Mix all the ingredients together and enjoy.
2 C Vanilla Ice Cream
2/3 C Frozen Limeaid Concentrate
1/2 C Milk
Directions:
1: Mix all the ingredients together and enjoy.
Tuesday, April 28, 2009
Smoothie #47: Cookoo For Peaches!!! Haha!!!
Spring is here and I consider peaches a spring fruit so here you have it!! A peach smoothie!!
Ingredients:
2 C Frozen and Sliced Peaches
6 0z/2/3 C Peach Yogurt
6 oz/2/3 C Vanilla Yogurt
1/2 C Milk
Directions:
1: Mix all the ingredients together and enjoy!!
Ingredients:
2 C Frozen and Sliced Peaches
6 0z/2/3 C Peach Yogurt
6 oz/2/3 C Vanilla Yogurt
1/2 C Milk
Directions:
1: Mix all the ingredients together and enjoy!!
Monday, April 27, 2009
Smoothie #46: Sooooo Much Sugar!!!
Ingredients:
1/2 C Frozen Raspberries
1/2 C Vanilla Ice Cream
1/3 C Milk
1 t Cocoa Powder
Directions:
1: Mix together the raspberries in milk.
2: Add the vanilla ice cream and cocoa powder. Mix well. Enjoy!!
1/2 C Frozen Raspberries
1/2 C Vanilla Ice Cream
1/3 C Milk
1 t Cocoa Powder
Directions:
1: Mix together the raspberries in milk.
2: Add the vanilla ice cream and cocoa powder. Mix well. Enjoy!!
Sunday, April 26, 2009
Smoothie #45: Creamy Pineapple Smoothie
I just love pineapple and this smoothie makes sooo much creamy pineapple goodness that I can share it with the whole family! Enjoy!
Ingredients:
1 Can (20 oz) crushed pineapple
1 pint vanilla ice cream
1 C Milk
Directions:
1: Mix all the ingredients together and enjoy!
Ingredients:
1 Can (20 oz) crushed pineapple
1 pint vanilla ice cream
1 C Milk
Directions:
1: Mix all the ingredients together and enjoy!
Saturday, April 25, 2009
Smoothie #44: Choco Coco Smoothie!
You guessed it! This smoothie not only has chocolate but it also had coconut in it! Enjoy!
Ingredients:
1 1/2 C Vanilla Ice Cream
1/2 C Coconut Milk
1 t Cocoa Powder
2 T Toasted Coconut Flakes
Directions:
1: Mix all the ingredients together and enjoy!
Ingredients:
1 1/2 C Vanilla Ice Cream
1/2 C Coconut Milk
1 t Cocoa Powder
2 T Toasted Coconut Flakes
Directions:
1: Mix all the ingredients together and enjoy!
Friday, April 24, 2009
Smoothie #43: Mangorange Craze!!!
Ingredients:
1 C Frozen Peaches
1 C Frozen Mango Chunks
1/2 C Orange Juice
3 T Sugar
Directions:
1: Mix all the ingredients together and enjoy!
1 C Frozen Peaches
1 C Frozen Mango Chunks
1/2 C Orange Juice
3 T Sugar
Directions:
1: Mix all the ingredients together and enjoy!
Thursday, April 23, 2009
Smoothie #42: Frozen Watermelon Smoothie
I just love watermelon... but only it its cold! This smoothie provides me with that delicious frozen watermelon tastse!
Ingredients:
1 1/2 C Ice
1 C Chopped and Seedless Watermelon
1 C Brewed, lemon flavored, herbal tea
Directions:
1: Mix all the ingredients together and enjoy!
Ingredients:
1 1/2 C Ice
1 C Chopped and Seedless Watermelon
1 C Brewed, lemon flavored, herbal tea
Directions:
1: Mix all the ingredients together and enjoy!
Wednesday, April 22, 2009
Smoothie #41: Earth Day Smoothie!!
This smoothie is SOOO green! I hope you enjoy a greeny Earth Day Smoothie!
Ingredients:
3 C Cubed pineapple junks
1/3 C Sugar
1/4 C Lime Juice
2 T Minced Fresh Mint
2 C Club soda (chilled)
ice
6 mint sprigs
Directions:
1: Put all the ingredients into the blender except for the club soda, ice, and mint sprigs. Mix well.
2: Pour this into a tall pitcher and stir in the club soda.
3: Immediatly put the drink into glasses filled with ice and decorate the glass with the mint sprig. Enjoy!
Ingredients:
3 C Cubed pineapple junks
1/3 C Sugar
1/4 C Lime Juice
2 T Minced Fresh Mint
2 C Club soda (chilled)
ice
6 mint sprigs
Directions:
1: Put all the ingredients into the blender except for the club soda, ice, and mint sprigs. Mix well.
2: Pour this into a tall pitcher and stir in the club soda.
3: Immediatly put the drink into glasses filled with ice and decorate the glass with the mint sprig. Enjoy!
Tuesday, April 21, 2009
Smoothie #40: Fruity Tuity Breakfast Smoothie!
Haha that rhymes! :) Anyways... Have you ever experienced sort of an empty feeling in your stomach? If you have then you are probably suffering from a case of a bad breakfast! This smoothie will make you feel totally satsified and energized! Trust me...
Ingredients:
1 Extra Ripe Banana
3/4 C Pineapple Juice
1/2 C Strawberry Banana Yogurt
1/2 C Frozen Blueberries
Directions:
1: Mix all the ingredients together and enjoy!!!
Ingredients:
1 Extra Ripe Banana
3/4 C Pineapple Juice
1/2 C Strawberry Banana Yogurt
1/2 C Frozen Blueberries
Directions:
1: Mix all the ingredients together and enjoy!!!
Monday, April 20, 2009
Smoothie #39: Craving for Coconuts!!! Smoothie!!
I know I was just in Hawaii but hey its starting to turn into nice weather here (as in 75 degrees and sunny!!) and I want a delicious coconut smoothie that will make me feel like I am back by the pool in the sun and my bikini! I hope you enjoy this smoothie!
Ingredients:
1 C Coconut Sorbet
1/2 C Coconut Milk
1/3 C Crushed Ice
3 T Coconut Flakes
1 T Honey
Directions:
1: Mix all the ingredients together except for 1/2 T of the honey, and 1 T of the coconut flakes.
2: Once this is well blended, dip the rim of your glass into the 1/2 T of honey.
3: Then dip the rim of the glass into the remaining coconut flakes.
4: Pour your smoothie into this glass and enjoy it!!
Ingredients:
1 C Coconut Sorbet
1/2 C Coconut Milk
1/3 C Crushed Ice
3 T Coconut Flakes
1 T Honey
Directions:
1: Mix all the ingredients together except for 1/2 T of the honey, and 1 T of the coconut flakes.
2: Once this is well blended, dip the rim of your glass into the 1/2 T of honey.
3: Then dip the rim of the glass into the remaining coconut flakes.
4: Pour your smoothie into this glass and enjoy it!!
Sunday, April 19, 2009
Smoothie #38: In the Red Smoothie
I love red fruits! Cranberries are a delicious red fruit that everybody loves so I decided to include them in this smoothie! Enjoy!
Ingredients:
Ice
1/2 C Cranberry Juice
2 T Grenadine
2 T Lime Juice
1/2 C Sparkling Water
Directions:
1: Put the ice cubes in a tall glass
2: Mix all the other ingredients together in a blender.
3: Pour the mixture into hte class with ice. Enhoy!
Ingredients:
Ice
1/2 C Cranberry Juice
2 T Grenadine
2 T Lime Juice
1/2 C Sparkling Water
Directions:
1: Put the ice cubes in a tall glass
2: Mix all the other ingredients together in a blender.
3: Pour the mixture into hte class with ice. Enhoy!
Saturday, April 18, 2009
Smoothie #37: Yummy Honeydew Melon Smoothie!!
I have been a huge fan of honeydew melon since kindergarten and this is such a great smoothie that makes everything totally feel like spring!
Ingredients:
1 1/2 C Cubed Honeydew Melon
1/2 C Vanilla Yogurt
1/4 t Grated Ginger
1/2 C Sliced Banana
1/2 C Ice
Directions:
1: Mix all the ingredients together and enjoy!
Ingredients:
1 1/2 C Cubed Honeydew Melon
1/2 C Vanilla Yogurt
1/4 t Grated Ginger
1/2 C Sliced Banana
1/2 C Ice
Directions:
1: Mix all the ingredients together and enjoy!
Friday, April 17, 2009
Smmothie #36: Delicious Frozen Hot Chocolate Smoothie!
Its getting pretty warm out but hot chocolate still tastes delicious! So this is a smoothie that will refresh you, and give you that delicious taste of hot chocolate!
Ingredients:
1/3 C Milk
3 T Sugar
2/3 C Semisweet Chocolate Chips
1 T Hot Chocolate Mix Powder
2 C Ice
4 Scoops Chocolate Ice Cream
Directions:
1:Put milk, sugar, chocolate chips, and hot chocolate in a medium microwavable bull. Microwacve on high for 30 seconds.
2: Keep microwaving until the mixture is smooth.
3: Cool in the refrigerator for about 1 hour.
4: Put the cooled mixture and the rest of the ingredients into the blender and mix well. Enjoy!
Ingredients:
1/3 C Milk
3 T Sugar
2/3 C Semisweet Chocolate Chips
1 T Hot Chocolate Mix Powder
2 C Ice
4 Scoops Chocolate Ice Cream
Directions:
1:Put milk, sugar, chocolate chips, and hot chocolate in a medium microwavable bull. Microwacve on high for 30 seconds.
2: Keep microwaving until the mixture is smooth.
3: Cool in the refrigerator for about 1 hour.
4: Put the cooled mixture and the rest of the ingredients into the blender and mix well. Enjoy!
Thursday, April 16, 2009
Smoothie #35: Cantaloupe Filled Smoothie!
Yummy! Well... I hope it is at least! Enjoy!
Ingredients:
3 C seeded, peeled, and cubed Cantaloupe
2/3 C/ 6 oz Orange Creme Yogurt
1/2 C Orange Juice
1 T Sugar
Directions:
1: Mix all the ingredients together and enjoy!
Ingredients:
3 C seeded, peeled, and cubed Cantaloupe
2/3 C/ 6 oz Orange Creme Yogurt
1/2 C Orange Juice
1 T Sugar
Directions:
1: Mix all the ingredients together and enjoy!
Wednesday, April 15, 2009
Smoothie #34: S'mores without the Campfire Smoothie
This smoothie tastes just like s'mores but you don't exactly need a campfire!
Ingredients:
1 C Vanilla Ice Cream
1 C Chocolate Ice Cream
1/2 C Whole Milk
2-3 Ice Cubes
1/4 C Mini Marshmellows
1/3 C Mini Chocolate Chips
1/2 Graham Cracker
Directions:
1: Mix the first 4 ingredients together.
2: Add the mini marshmellows, and chocolate chips. Mix.
3: Pulse in 1/2 a grahame cracker. Enjoy!
Ingredients:
1 C Vanilla Ice Cream
1 C Chocolate Ice Cream
1/2 C Whole Milk
2-3 Ice Cubes
1/4 C Mini Marshmellows
1/3 C Mini Chocolate Chips
1/2 Graham Cracker
Directions:
1: Mix the first 4 ingredients together.
2: Add the mini marshmellows, and chocolate chips. Mix.
3: Pulse in 1/2 a grahame cracker. Enjoy!
Tuesday, April 14, 2009
Smoothie #33: A Smoothie That Will Instantly Remove Your Stress
Some of you are probably pretty stressed right now. Am I right? Well if I am then I suggest that you quickly whip up this smoothie! If you are suffering from tests in school, everyday life, or just plain old stress then please just make it! Enjoy!
Ingredients:
2 C Blueberries
1 C Whole Milk
1 C Vanilla Frozen Yogurt
1 Banana
1 T Honey/Sugar
4-6 Ice Cubes
Directions:
1: Chop the banana up and place it in the blender.
2: Add all the other ingredients and mix well, then enjoy!
Ingredients:
2 C Blueberries
1 C Whole Milk
1 C Vanilla Frozen Yogurt
1 Banana
1 T Honey/Sugar
4-6 Ice Cubes
Directions:
1: Chop the banana up and place it in the blender.
2: Add all the other ingredients and mix well, then enjoy!
Monday, April 13, 2009
Smoothie #32: The Sparkling Pink and Green Smoothie!!
This smoothie obviously contains pink and green fruit... What are these fruits? Strawberries and limes of course! Enjoy!
Ingredients:
2 C Fresh Strawberries
1 1/4 C Lime-Flavored Sparkling Water
1/3 C Whipping Cream or Half-and-Half
1 T Sugar
Directions:
1: Put the strawberries in the blender.
2: Add just 1 C of the sparkling water.
3: Then add the cream and sugar and blend all this together.
4: Carefully stir in the remaining sparkling water (1/4 C).
5: Enjoy!!!
~Optional: Decorate with Lime Wedges.
Ingredients:
2 C Fresh Strawberries
1 1/4 C Lime-Flavored Sparkling Water
1/3 C Whipping Cream or Half-and-Half
1 T Sugar
Directions:
1: Put the strawberries in the blender.
2: Add just 1 C of the sparkling water.
3: Then add the cream and sugar and blend all this together.
4: Carefully stir in the remaining sparkling water (1/4 C).
5: Enjoy!!!
~Optional: Decorate with Lime Wedges.
Sunday, April 12, 2009
Smoothie #31: Last Day in Paradise Smoothie
It is my last day in Hawaii and I am quite sad but this smoothie definetly cheers me up!
Ingredients:
7 Strawberries
2/3 C Lemon Yogurt
1/3 C Mango Juice
1/3 C Peach Juice
Directions:
1: Mix all the ingredients together and enjoy!!
Ingredients:
7 Strawberries
2/3 C Lemon Yogurt
1/3 C Mango Juice
1/3 C Peach Juice
Directions:
1: Mix all the ingredients together and enjoy!!
Saturday, April 11, 2009
Smoothie #30: The Apple-Berry Smoothie
This not only contains some great berries but all a healthy and nutritious apple for some variety!
Ingredients:
1 C Blueberries
1 1/2 C Raspberries
1 Apple (peeled, and chopped)
3 T Sugar
1 C Ice Cubes
1 C Apple Juice
Directions:
1: Mix all the ingredients together and enjoy!
Ingredients:
1 C Blueberries
1 1/2 C Raspberries
1 Apple (peeled, and chopped)
3 T Sugar
1 C Ice Cubes
1 C Apple Juice
Directions:
1: Mix all the ingredients together and enjoy!
Friday, April 10, 2009
Smoothie #29: The Fruity, Kiwi Smoothie
Yummy! I just love a good kiwi smoothie and I know you will too!
Ingredients:
1 Sliced Kiwi
1 Banana
1/2 C Blueberries
1 C Strawberries
1 C Ice
1/2 C Orange Juice
6oz/2/3 C Peach Yogurt
Directions:
1: Blend all these delicious ingredients together and you better enjoy it!
Ingredients:
1 Sliced Kiwi
1 Banana
1/2 C Blueberries
1 C Strawberries
1 C Ice
1/2 C Orange Juice
6oz/2/3 C Peach Yogurt
Directions:
1: Blend all these delicious ingredients together and you better enjoy it!
Thursday, April 9, 2009
Smoothie #28: An Interesting Fruity MIxture
I'm not sure why but this smoothie just makes me want to get up and dance and sing!
Ingredients:
12 Red Grapes
1/2 C Milk
6oz/2/3 C Peach Yogurt
2 T White Sugar
2 t Vanilla Extract
1 C Ice
Directions:
1: Mix all the ingredients together and enjoy!
Ingredients:
12 Red Grapes
1/2 C Milk
6oz/2/3 C Peach Yogurt
2 T White Sugar
2 t Vanilla Extract
1 C Ice
Directions:
1: Mix all the ingredients together and enjoy!
Wednesday, April 8, 2009
Smoothie #27: Vanilla and Banana Special
What is better than some yummy banana mixed with vanilla? Not much!
Ingredients:
1 Banana
1 C Vanilla Icecream
1/2 t Vanilla Extract
1 C Milk
Directions:
1: Mix all the ingredients together and enjoy!
Ingredients:
1 Banana
1 C Vanilla Icecream
1/2 t Vanilla Extract
1 C Milk
Directions:
1: Mix all the ingredients together and enjoy!
Tuesday, April 7, 2009
Smoothie #26: The Everything Smoothie!
This particular smoothie contains so many different fruits and is soo good!!
Ingredients:
1 Banana
1 C Cubed Papaya
1 C Pineapple
1 C Cubed Honeydew
1/2 C Grapes
1/2 C Ice
6oz/2/3 C Strawberry Yogurt
1/2 C Orange Juice
Directions:
1: Mix all the ingredients together and eat it!
Ingredients:
1 Banana
1 C Cubed Papaya
1 C Pineapple
1 C Cubed Honeydew
1/2 C Grapes
1/2 C Ice
6oz/2/3 C Strawberry Yogurt
1/2 C Orange Juice
Directions:
1: Mix all the ingredients together and eat it!
Monday, April 6, 2009
Smoothie #25: A Very Very Very Healthy Smoothie!!
This smoothie is sooo healthy and delicious! So please enjoy it!
Ingredients:
1/2 C Nonfat Milk
1/2 C Fat Free Vanilla Yogurt
1/2 Banana
2 T Powdered Protein Supplement
1 1/2 T Flax Seed
1 t Honey
1/2 C Frozen Strawberries
Directions:
1: Mix all the ingredients together and enjoy!
Ingredients:
1/2 C Nonfat Milk
1/2 C Fat Free Vanilla Yogurt
1/2 Banana
2 T Powdered Protein Supplement
1 1/2 T Flax Seed
1 t Honey
1/2 C Frozen Strawberries
Directions:
1: Mix all the ingredients together and enjoy!
Sunday, April 5, 2009
Smoothie #24: Paradise Smoothie
This smoothie not only looks like paradise but will taste like paradise too! It will make you dream all about the paradise you desire to be in!
Ingredients:
1 Banana
1 t Banana Extract
3/4 C Milk
6oz/2/3 C Strawberry Yogurt
2 T White Sugar
Directions:
1: Mix all the ingredients together and enjoy yourself!
Ingredients:
1 Banana
1 t Banana Extract
3/4 C Milk
6oz/2/3 C Strawberry Yogurt
2 T White Sugar
Directions:
1: Mix all the ingredients together and enjoy yourself!
Saturday, April 4, 2009
Smoothie #23: Delicious Pina Colada Smoothie
Yes I am in Hawaii right now and enjoying the sun, waves, and the beach!
Ingredients:
1/3 C Pineapple Juice
2 T Coconut Cream
1 Pineapple Spear
Directions:
1: Mix the pineapple juice and coconut cream together.
2: Add the pineapple spear on top and enjoy this smoothie!
Ingredients:
1/3 C Pineapple Juice
2 T Coconut Cream
1 Pineapple Spear
Directions:
1: Mix the pineapple juice and coconut cream together.
2: Add the pineapple spear on top and enjoy this smoothie!
Friday, April 3, 2009
Smoothie #22: Strawberry Daiquiri Smoothie
I know another tropical drink! But I am leaving tomorrow and really in the mood for sun! I hope you enjoy this!
Ingredients:
1 t Lime Juice
1 t Sugar Syrup
7 Strawberries
Directions:
1: Mix all the ingredients together and enjoy this tropical paradise!
Ingredients:
1 t Lime Juice
1 t Sugar Syrup
7 Strawberries
Directions:
1: Mix all the ingredients together and enjoy this tropical paradise!
Thursday, April 2, 2009
Smoothie #21: Hawaiian Strawberry Smoothie
Well, pretty soon I am off to Hawaii and this puts me and I hope you in the mood for a spring break!
Ingredients:
1 t Coconut Cream
1/2 C Pineapple Juice
6 Strawberries
Directions:
1: Mix all ingredients together and enjoy!
Ingredients:
1 t Coconut Cream
1/2 C Pineapple Juice
6 Strawberries
Directions:
1: Mix all ingredients together and enjoy!
Wednesday, April 1, 2009
Smoothie #20: A White Smoothie
This smoothie is an egg nog smoothie and I know it is christmasy but doesn't that sound good right now?
Ingredients:
1 C Milk
1 Egg (coddled)
1 T Sugar
1/4 t Almond Extract
1/4 t Vanilla Extract
Whipped Cream
Dash of Nutmeg
Directions:
1: Blend all the ingredients together except the whipped cream and nutmeg.
2: Spray some whipped cream on top, add the dash of nutmeg on top of this, and enjoy!
Ingredients:
1 C Milk
1 Egg (coddled)
1 T Sugar
1/4 t Almond Extract
1/4 t Vanilla Extract
Whipped Cream
Dash of Nutmeg
Directions:
1: Blend all the ingredients together except the whipped cream and nutmeg.
2: Spray some whipped cream on top, add the dash of nutmeg on top of this, and enjoy!
Tuesday, March 31, 2009
Smoothie #19: I Just Got Braces and Want a Cold Smoothie!
Well today I got braces and they hurt, a lot! This smoothie will help the pain go away a bit and will my your stomach have a party!! Enjoy!
Ingredients:
6 oz/2/3 C Vanilla Yogurt
1 C Orange Juice
4 C Orange Soda
1 C Ice
Directions:
1: Blend all the ingredients together and you better enjoy this soothing drink!
Ingredients:
6 oz/2/3 C Vanilla Yogurt
1 C Orange Juice
4 C Orange Soda
1 C Ice
Directions:
1: Blend all the ingredients together and you better enjoy this soothing drink!
Monday, March 30, 2009
Smoothie #18: Coca Cola Smoothie
This smoothie is leaning more towards the cola side than smoothie side but it is delcious and I'm sure you will love it!
Ingredients:
2 t coconut Milk
1 t Lime Juice
1 C Cola
1 Lime Wedge
~optional: cherry flavored juice for cherry coke
Ingredients:
1: Blend all the ingredients together and enjoy!!
Ingredients:
2 t coconut Milk
1 t Lime Juice
1 C Cola
1 Lime Wedge
~optional: cherry flavored juice for cherry coke
Ingredients:
1: Blend all the ingredients together and enjoy!!
Smoothie #17: Spring is Here Smoothie
Okay, okay I know. Yesterday I missed a day but the reason I missed it was because I was dealing with some computer technical difficulties, if you know what I mean. But I am posting yesterday and today's smoothie today and I hope you love this one!
Ingredients:
1 Banana
1/2 C Strawberries
1/2 C Pitted and Chopped Dates
1 T Honey
1 C Orange Juice
3/4 C Ice
Ingredients:
1: Mix all these lovely ingredients together and enjoy!!
Ingredients:
1 Banana
1/2 C Strawberries
1/2 C Pitted and Chopped Dates
1 T Honey
1 C Orange Juice
3/4 C Ice
Ingredients:
1: Mix all these lovely ingredients together and enjoy!!
Saturday, March 28, 2009
Smoothie #16: The Crazy Coconut Smoothie!!
This smoothie obviously has coconut milk in it! And I am dying to go to Hawaii and see some sun so I think this sets the right mood for that type of weather. Enjoy yourself!
Ingredients:
1/3 C Coconut Milk
1 Banana
1/2 C Ice
Directions:
1: Mix all the lovely ingredients together and enjoy this smoothie!
Ingredients:
1/3 C Coconut Milk
1 Banana
1/2 C Ice
Directions:
1: Mix all the lovely ingredients together and enjoy this smoothie!
Friday, March 27, 2009
Smoothie #15: A One-of-a-Kind Dairy Free Smoothie
This smoothie is not only dairy free but it is still incredibly delicious!
Ingredients:
1/4 C Dairy Free Chocolate Chips
1 Banana
1/3 C Peanut Butter
1/3 C Ice
Directions:
1: Put the Dairy Free Chocolate Chips in a small bowl and microwave until melted.
2: Put all the ingredients into a blender and add the melted chocolate last.
3: Mix this all together and enjoy your drink!
Ingredients:
1/4 C Dairy Free Chocolate Chips
1 Banana
1/3 C Peanut Butter
1/3 C Ice
Directions:
1: Put the Dairy Free Chocolate Chips in a small bowl and microwave until melted.
2: Put all the ingredients into a blender and add the melted chocolate last.
3: Mix this all together and enjoy your drink!
Thursday, March 26, 2009
Smoothie #14: A Smoothie to Drink with the Whole Family
I am still sick but this smoothie makes me feel alive and even better! I have made this smoothie for my family while we are sitting around a campfire, or just having a great time! I hope you make this smoothie with your own!
Ingredients:
1/2 C Orange Juice
1/4 C Sugar
1/2 C Ice
Directions:
1: Add all the ingredients in a blender, mix well, and enjoy it!
Ingredients:
1/2 C Orange Juice
1/4 C Sugar
1/2 C Ice
Directions:
1: Add all the ingredients in a blender, mix well, and enjoy it!
Wednesday, March 25, 2009
Smoothie #13: The I'm Sick and Want a Healthy Smoothie!
Yes today I am sick with a sore throat, stomach ache, and fever so naturally I'm gonna want a healthy smoothie! So enjoy it!
Ingredients:
1 C peeled carrots
3/4 C Boiling Water
1 C Apple Juice
Directions:
1: Once the water is boiling add the carrots and cook them for about 20 minutes or until tender.
2: Cool them and mix the cooking liquid, carrots, and apple juice together in a blender and enjoy.
Ingredients:
1 C peeled carrots
3/4 C Boiling Water
1 C Apple Juice
Directions:
1: Once the water is boiling add the carrots and cook them for about 20 minutes or until tender.
2: Cool them and mix the cooking liquid, carrots, and apple juice together in a blender and enjoy.
Tuesday, March 24, 2009
Smoothie # 12: I Just Want to be Creative!!
As the title suggests I want you to be creative! And no I'm not just gonna skip a day and say, "Sorry but you need to make your own smoothie today!" But, I am giving you a choice of fruit to use for this smoothie. Read ahead and see if this smoothie is to your liking.
Ingredients:
1 C Strawberry Juice
2 C Your Favorite Fruit
6oz/2/3 C Plain (or vanilla) yogurt
2-4 T Sugar
Directions:
1: Mix all the ingredients together and enjoy your creation!
Ingredients:
1 C Strawberry Juice
2 C Your Favorite Fruit
6oz/2/3 C Plain (or vanilla) yogurt
2-4 T Sugar
Directions:
1: Mix all the ingredients together and enjoy your creation!
Monday, March 23, 2009
Smoothie #11: Yellow Fruit Smoothie
I am longing to see some bright and beautiful sun! Even though it's spring it's really not that sunny yet... I wish I were in Hawaii right now and I'm sure many others of you do too.
So bring some sunshine into your day and make this smoothie!
Ingredients:
6 oz/2/3 C Pina Colada Yogurt (Yoplait makes this)
1 C Milk
1 C Sliced Bananas
1 C Mangoes
1 C Ice
-optional-sliced lime or lemon wedges
Directions:
1: Mix all ingredient together. You may need to add more milk, and please enjoy it!
So bring some sunshine into your day and make this smoothie!
Ingredients:
6 oz/2/3 C Pina Colada Yogurt (Yoplait makes this)
1 C Milk
1 C Sliced Bananas
1 C Mangoes
1 C Ice
-optional-sliced lime or lemon wedges
Directions:
1: Mix all ingredient together. You may need to add more milk, and please enjoy it!
Sunday, March 22, 2009
Smoothie #10: A Smoothie That Will Make you Feel Alive!
Yum!! This smoothie of course has to have something that has to do with caffeine... And it does! Its a delicious Latte Smoothie.
Ingredients:
1 C Brewed Coffee
1/2 C Milk
2 T Honey
1 C Ice
Directions:
1: Mix together the coffee, milk, and honey until combined well.
2: Chill for 7-10 minutes.
3: Mix the coffee mixture with ice until the drink is frosty and smooth! Have Fun!
Saturday, March 21, 2009
Smoothie #9: A Healthy Treat
This is a smoothie that is incredibly pleasing, and healthy. It will make you feel but better than movie theater popcorn but and it is still a drink to enjoy!
Ingredients:
1 Banana
1/4 C Blueberries
1/4 C Strawberries
1/2 C Vanilla Soymilk
1/2 C Pomegranate Juice
1/2 C Mango Sherbert
Directions:
1: Mix all ingredients together and enjoy!
Ingredients:
1 Banana
1/4 C Blueberries
1/4 C Strawberries
1/2 C Vanilla Soymilk
1/2 C Pomegranate Juice
1/2 C Mango Sherbert
Directions:
1: Mix all ingredients together and enjoy!
Friday, March 20, 2009
Smoothie #8: A Burst of Sunshine on a Cloudy Day
This one isn't exactly a burst of sunshine but more a burst of stupendous fruit!
And its perfect because it just so happens to be an incredibly rainy and cloudy day today but not anymore because of this smoothie! So enjoy it!
Ingredients:
1/4 C pineapple
3/4 C plain yogurt
1 C milk
1 T sugar
1/4 C peaches
Directions:
1: Mix all the ingredients together and enjoy your treat!
And its perfect because it just so happens to be an incredibly rainy and cloudy day today but not anymore because of this smoothie! So enjoy it!
Ingredients:
1/4 C pineapple
3/4 C plain yogurt
1 C milk
1 T sugar
1/4 C peaches
Directions:
1: Mix all the ingredients together and enjoy your treat!
Thursday, March 19, 2009
Smoothie #7: Delicious, Fantabulous, Mocha Smoothie!
Yes I am finally posting a Mocha Smoothie! Sounds delicious right? It is! My whole family loves this drink and I hope you love it as much as we do!
Ingredients:
3 Scoops Vanilla Ice Cream
3 T Espresso at room temperature
1/4 C Chocolate Syrup
1/2 C Milk
Directions:
1: Put all ingredients into the blender.
2: Mix until all the ingredients are well combined.
3: Optional: Decorate with chocolate covered espresso beans or chocolate shavings or chocolate chips.
4: Please, enjoy this one!
Ingredients:
3 Scoops Vanilla Ice Cream
3 T Espresso at room temperature
1/4 C Chocolate Syrup
1/2 C Milk
Directions:
1: Put all ingredients into the blender.
2: Mix until all the ingredients are well combined.
3: Optional: Decorate with chocolate covered espresso beans or chocolate shavings or chocolate chips.
4: Please, enjoy this one!
Wednesday, March 18, 2009
Smoothie #6: Plain and Simple Banana Delight
Bananas. A delicious wholesome fruit. Although some people I know say they were a spice a long time a ago, but people didn't exactly like the idea of Bananas being spices so supposedly the government changed them and officialy called them a fruit. But I'm not 100% sure if that's true...
Anyways this is one of my all time favorite smoothies and is an excellent drink to have for breakfast or for a nutritious snack!
Ingredients:
1 Banana
1/2 C Milk
1/3 C Ice
6 0z/2/3 C Vanilla Yogurt
Directions:
1: Cut the Banana into little peices and put them in the blender.
2: Put in the milk, yogurt, and ice.
3: Mix until everything is blended smoothly and well.
Tuesday, March 17, 2009
Smoothie #5: St Patties Day Smoothie!
Happy St Patrick's Day!
I chose to make this smoothie today because it obviously has green ingredients in it! The ingredients do sound a bit odd but trust me you will love it!
I hope you enjoy this and have a great day!
Ingredients:
1 Avocado
1 1/3 C Vanilla Ice Cream
1 C Frozen Strawberries
1/3 C Milk
1 tsp Cinnamon
A pinch of Nutmeg
Directions:
1: Cut the avocado in half through the middle and scrape out the seed, and the insides then but the inside in the blender.
2: Add the rest of the ingredients.
3: When you mix it will take a while for everything to blend together. You might need to stir the ingredients up or add more milk if the blender is not mixing well.
4: Once everything has been blended smoothie mix it all together and you have yourself a delicious avocado smoothie!
Monday, March 16, 2009
Smoothie #4: Fruity and Delicious Frappa-dappa-Cinno
I know kinda a wierd name but it is translated as "Fruity and Delicious Frappacinno."
This smoothie will really put a buzz through your whole body! It will not only make you happy but rather hiper too.
Anyways, its more on the desert side of a smoothie but I hope you enjoy it!
Ingredients:
1/4 C Blueberries
1/4 C Strawberries
6 oz/2/3 C of Vanilla Yogurt
1/4 C milk (or as much needed to make smoothie blend well)
As much whipped cream as desired
Directions:
1: Put all ingredients into the blender and mix well, then of course enjoy!!
This smoothie will really put a buzz through your whole body! It will not only make you happy but rather hiper too.
Anyways, its more on the desert side of a smoothie but I hope you enjoy it!
Ingredients:
1/4 C Blueberries
1/4 C Strawberries
6 oz/2/3 C of Vanilla Yogurt
1/4 C milk (or as much needed to make smoothie blend well)
As much whipped cream as desired
Directions:
1: Put all ingredients into the blender and mix well, then of course enjoy!!
Sunday, March 15, 2009
Smoothie #3: A Tropical Breeze on a Rainy Day
March 15, 2009
Yep you guessed it! A delicious tropical smoothie on a cold winter day!
This smoothie is good for any day.
If your feeling down, it will cheer you up! If you want something vibrant to wake you up in the morning, this will make you come alive! And if you want some variety on a plain day, then mix this smoothie up!
Basically this is a great smoothie for all weather and any day even though it is on the summery side!
Ingredients:
1/4 C Frozen Strawberries
1/4 C Mangoes
1/2 C Orange Mango Juice ( Simply Orange brand is good to use)
1/3 C Strawberry Juice (Welch's Strawberry Breeze is what I used)
1/3 C Ice
Directions:
1: Put all ingredient into the blender.
2: Mix for about 2 minutes. It will take a while for all the frozen fruit to get mixed in with the juice.
3: You might need to add more orange mango juice or more strawberry juice if everything is not blending well.
4: Enjoy!
Saturday, March 14, 2009
365 Smoothies
Yes I am trying to make a years worth of smoothie recipes and put it on this blog!!
If you have any great smoothie recipes please e-mail them to me and I will try them!
My e-mail is smoothiesrmylife@hotmail.com
Thanks!
If you have any great smoothie recipes please e-mail them to me and I will try them!
My e-mail is smoothiesrmylife@hotmail.com
Thanks!
Smoothie #2: A Wintery Bliss of Peanut Butter, Chocolate, and Bananas
March 14, 2009
Your probably thinking, "Why would I make this smoothie for breakfast, or even for a snack?"
Well your answer is that this smoothie actually contains a high amount of protein. The bananas and peanut butter have protein. The Chocolate is supposed to make you feel good. Supposedly it has a chemical or something in it that helps you feel happier and better.
That's why people with heartbreak normally eat chocolate.
I hope you enjoy this delicious and reasonably nutritious smoothie!
Ingredients:
1 Banana
1/3 C Milk
6 oz or 2/3 C Vanilla Yogurt
3 T Chocolate Syrup
1/3 C. Peanut Butter
Directions:
1: Put all ingredient in the blender, mix, and enjoy!
Your probably thinking, "Why would I make this smoothie for breakfast, or even for a snack?"
Well your answer is that this smoothie actually contains a high amount of protein. The bananas and peanut butter have protein. The Chocolate is supposed to make you feel good. Supposedly it has a chemical or something in it that helps you feel happier and better.
That's why people with heartbreak normally eat chocolate.
I hope you enjoy this delicious and reasonably nutritious smoothie!
Ingredients:
1 Banana
1/3 C Milk
6 oz or 2/3 C Vanilla Yogurt
3 T Chocolate Syrup
1/3 C. Peanut Butter
Directions:
1: Put all ingredient in the blender, mix, and enjoy!
Friday, March 13, 2009
Smoothie #1:The I Don't Like Boys That Hide From Me Smoothie
March 13th 2009
Ok so your probably wondering what this bizzare smoothie is about!
Lets just say that I have had some funny encounters with boys and as the title suggests this was a very bad encounter.
One fine fall day me and my friend had to talk to a boy that liked both of us. I didn't like him but well she kinda did.
So of course in the morning we say, "Hey we need to talk to you" and of course he didn't come back to talk to us!
Well after lunch we said again,"We need to talk to you" and this time he ran downstairs and hid in the bathroom until class starts.
After school we were texting him and saying, "we need to talk!!" He said that he had already left the school.
Later my other friend said that they just say his car... and there he was driving away.
It turns out that he was lying to us and hiding in the forest behind our school and waiting for a get-away moment.
So this smoothie is a vibrant and crazy Peach Smoothie which is well kinda crazy just like this boy.
Ok so your probably wondering what this bizzare smoothie is about!
Lets just say that I have had some funny encounters with boys and as the title suggests this was a very bad encounter.
One fine fall day me and my friend had to talk to a boy that liked both of us. I didn't like him but well she kinda did.
So of course in the morning we say, "Hey we need to talk to you" and of course he didn't come back to talk to us!
Well after lunch we said again,"We need to talk to you" and this time he ran downstairs and hid in the bathroom until class starts.
After school we were texting him and saying, "we need to talk!!" He said that he had already left the school.
Later my other friend said that they just say his car... and there he was driving away.
It turns out that he was lying to us and hiding in the forest behind our school and waiting for a get-away moment.
So this smoothie is a vibrant and crazy Peach Smoothie which is well kinda crazy just like this boy.
Ingredients:
1/3 C Peach Juice
1/3 C Frozen Mangoes
1/2 C Frozen Peaches
1/4 C Strawberry Juice
1/4 C Frozen Strawberries
1/3 C Apple Juice
Ice
Directions:
1: Put the mangoes, peaches, and strawberries into your blender.
2: Pour in the Peach Juice
3: Pour in the Apple and Strawberry Juice
4: Put in the ice
5: Blend it all together and enjoy!
(Make sure you blend the ingredients together until you can't hear many crackling sounds or until it looks reasonably smooth.)
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