Saturday, April 11, 2009

Smoothie #30: The Apple-Berry Smoothie

This not only contains some great berries but all a healthy and nutritious apple for some variety!

Ingredients:
1 C Blueberries
1 1/2 C Raspberries
1 Apple (peeled, and chopped)
3 T Sugar
1 C Ice Cubes
1 C Apple Juice

Directions:
1: Mix all the ingredients together and enjoy!

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